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Can Cats Eat Kale? Is Kale Healthy For Cats?

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Can cats eat kale? Will your cat be okay after eating kale?

It sounds very funny to us that, cats are obligate carnivores and wild creatures, how could they just munch onto green vegetables like kale? But they do, that’s why you have a whole article on that!

Cats directly or indirectly consumed vegetables, by direct consumption, or when they prey on creatures like birds, mice, etc.! At the point when you add vegetables such as kale to your feline’s eating regimen, you’re giving them a solid aiding of vitamin A and copper.

Though it is safe, that doesn’t mean you should include it in your cats’ diet on a regular basis, because it’s no rocket science that green veggies are not made for cats to eat.

can cats eat kale

Can Cats Have Kale?

The short answer is yes, cats can eat kale safely in small fact, it is rich in vitamin A and copper that is beneficial to your cat. Also, an excellent fiber source to keep your kitty on a regular digestion schedule. However, Too much kale can lead to anemia in cats.

Green vegetables have a lot of nutrients, fiber, protein, and supplements that can be exceptionally useful to your feline.

Kale is plentiful in nutrient A and copper, which are vital. Vegetables being served to your feline should just make up five to a modest amount of the eating regimen.

Gently cooked and diced vegetables ought to be blended in with the meat that you will give to your feline. It would be so uncommon for a cat to eat the vegetables independently.

They are the safest when cooked, making them softer for cats as well as kittens to digest.

Is Kale Safe for Cats?

While kale is safe for cats, but as they are primarily carnivores, you need to take specific care of the amount you feed them. Excess of anything can be very harmful to their health.

can cats have kale

There is a list of vegetables that are potentially toxic to cats, luckily kale is not one of them.

Kale for cats is healthy because it has properties like antioxidant, anti-inflammatory, and cancer-preventive. Kale is the most salutary vegetable for cats compared to others.

It also has a pleasant flavor, so if you want to add a few nutritious values to your cat’s diet, this is the one!

Surprisingly, this is packed with a punch of big nutritional value and few calories. Many times we make few additions to our cats’ food, ignoring the fact that they need to avoid the fats which can be fatal.

Being less in calories makes it a more desirable option.

You can prevent gas, constipation, indigestion, and perhaps colon cancer in cats by adding a small amount of kale to their diet. It will move faster in a cat’s digestive system than any other vegetable.

Is Kale Healthful for Cats?

How is it possible for a green leafy vegetable to be non-healthful? It needs to be genetically ruined for that to happen.

kale good for cats

Now, cats have a very different digestive system than humans, and you might need a number of facts to prove this weird combination of cats eating kale.

While we have cat food that is made for cats, the human diet has a place in your felines’ system. Just keep in mind this crucial figure: no more than 10% of a cat’s food should come from outside sources.

The enzymes in leafy green kale help cats to digest meat more easily, while others feel that leafy plants clear out a cat’s digestive tract, give additional nutrients, or make it simpler for them to cough up hairballs.

If you stem kale for your cat, the possible side effect like chocking goes away!

The soft part is more easily digested by them than the hard ones. You can also dice them into small pieces, which makes them more beneficial. Especially for kittens.

Is Kale Bad for Cats?

Though cats can eat kale, that doesn’t give you green flags on feeding her. Meat is the only food that is appropriate for them. Anything apart from it requires deep-digging research, as you really won’t like to hamper her health.

is kale toxic to cats

One of the most uncommon health issues can arise from feeding too much kale to your cats. The Heinz body anemia leads to loss of appetite, discoloration of the gums and skin, fever, and reddish-brown urine in kittens.

There are some worries about consuming raw kale because goiters can reduce iodine intake, which is necessary for thyroid hormone production.

However, research has shown that a moderate intake of goitrin-rich vegetables, including kale, is likely safe for most cats.

Feeding raw kale to your cats might turn into a disaster.

As they contain, some pesticides which can have acute, or short-term, negative health impacts, as well as chronic, or long-term, negative health effects that can develop months or years after exposure.

Giving whole pieces of kale will probably make your cat choke on parts like the steam, make sure you diced them properly and in a smaller amount.

The bottom line is that cats can have kale but too much amount will literally be messed up with their digestive system which can be awful for them.

Now that you know, can cats eat kale, let’s learn can kitten eat kale or not!

Can Kittens Have Kale?

Yes, kittens can have kale. It is perfectly safe for them, just like it’s safe for the older puss! But wait, don’t get your hopes too high! You need to be extra careful about feeding them, the only reason for kale to top the list of ” veggies you can feed your kittens” is that they are very high in nutritious values.

Or else, in any case, no kitten or cat on earth would feel the need to be fed on plants.

can kittens have kale

But just like us, our kittens have different cravings and taste buds. Being a pet owner, you must ensure that they don’t consume anything harmful to them.

Things to keep in mind while feeding your cat kale:

  • Prefer giving them cooked kale over raw, because kittens might not have powerful teeth to chew onto the hard parts like stem, which raises the risk of chocking.
  • Always make sure you diced them off in little parts, to make it easy for the kitten to digest.
  • Sometimes when the kitten is quite weaker than others you can add finely diced kale to some kitten food, it will give her vitamins and minerals.
  • Never cook kale for your cats in oil or butter, and always avoid seasoning them with pepper, salt, cheese, or any other toppings.
  • Avoid feeding them in huge quantities per serving, a moderate amount is very necessary to prevent possible side effects, act as a snack.

The Best Way to Feed Kale

Once you succeeded in determining that cats can eat kale, the second step would be how to feed them! Kale is a kind of vegetable which mainly can be cooked, boiled, or fried.

To keep your cat healthy, avoid giving her fried kale or any other fried veggies.

is kale safe for cats

There are only a few oils on earth that are safe for cats. And if you can’t really figure out which one of them is safer for your pal, maybe you should avoid using it at all! Cats really don’t need to consume oil because it will raise the chances of an unsettled stomach for your cat.

1. Raw

Raw kale is very rich in calcium, vitamin K, cats can have few veggies in raw form, and guess what kale is from that list. But again, it won’t be appropriate to make a bowl full of raw kale with cherry topping for your adorable kitty!

There are some worries about consuming raw kale because goiters can reduce iodine intake, which is necessary for thyroid hormone production.

However, research has shown that a moderate intake of goitrin-rich vegetables, including kale, is likely safe for most cats.

2. Cooked

Giving your cat, cooked kale is a much better option than any other possible option! As kale or any other raw veggie contains some amount of parasite which can be harmful if consumed in the raw form!

As our mom says, never eat raw vegetables without washing.

It also makes them softer than that of raw form, this prevents choking, your cat can digest it easily without the need of chewing it like a cow, which she won’t because she’s a cat! It.also aids in lowering the number of goitrins. To reduce the chances of Hyperthyroidism in felines.

While the benefits of cooked kale are still higher than raw, there are a few downsides, cooking them in water can reduce the nutritious also significantly diminishes the antioxidant, vitamin C, and mineral content. Which eventually makes this veggie less desirable for cats!

How Much Kale Is Too Much for Cats?

We understand that it might get hard to win in front of your cute cats when she asks for as weird veggie as kale! But you need to keep it up in proportions. Too much of it can be extremely harmful.

The proper amount would consist of 10-15% of kale of your cat’s diet.

The best way to infuse kale into your cat’s diet is to steam or cook them in boiled water and dice them into fine, small pieces, to prevent choking. Avoid giving raw kale to your cats.


Cats can have weird wishes when it comes to eating, you can find half of the time in the backyard munching and destroying your beautiful garden.

But if it’s something which they enjoy, stopping here would be cruel! Kale is a part green leafy family, which is safe for cats in both raw and cooked.

Once you succeeded in determining that cats can safely eat human foods such as kale, the second step would be how to feed them! This leafy greens vegetable Kale is a kind of vegetable which mainly can be cooked, boiled, or fried.

I hope our article on can cats eat kale was helpful to you!

Approved by Veterinary – Anthony Brooks, DVM!


  1. Cat eats kale – Healthy Living Feline – JCVdude
  2. Can kale kill a cat? – MV Organizing
  3. What Vegetables Can Dogs and Cats Eat? – Florida Animal Friend

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